I can help with...

I offer therapy to those who may be experiencing emotional difficulties and who need some time and space to work through these challenges in order to find a way forward. I work with children, adolescents and adults who present with a range of difficulties such as:​

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• Low mood

• Anxiety

• OCD

• Panic attacks

• Stress

• Autism Spectrum Disorder

• ADHD

• Parenting challenges

• Parenting children with neurodevelopment difficulties

• Relationship difficulties

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I also offer coaching to teenagers and adults with regards to:

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• Exam stress

• Managing work/life balance

• Managing stress in the workplace

• Life coaching for Mums