About Me
I am a Counselling Psychologist and work with children, adolescents and adults with a range of mental health issues. These include low mood, anxiety, OCD, trauma, relationship issues, work related problems, autism and ADHD. I offer a warm, empathic approach and working together, aim to help make sense of your experiences and challenges to better equip you to make positive changes going forwards.
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I have worked in the field of psychology for a number of years. Most recently I have worked at CAMHS Barnet. My experience also includes working in NHS settings including a GP practice and a drug and alcohol clinic.
​I am registered as a Counselling Psychologist with the Health and Care Professions Council (HCPC).
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I currently run my private psychology practice from consulting rooms in East Finchley, North London and online offering appointments via zoom.
My Approach
As a counselling psychologist, I draw upon different therapies including Cognitive Behavioural therapy, Acceptance Commitment therapy, Eye Movement Desensitisation and Reprocessing, solution focussed therapy and psychological coaching.
For me, it is not about providing a “quick fix”, but about working together to understand what has brought you to therapy, gaining insight into your perception of the problem and what may be maintaining the issue. My work is tailored to suit your individual needs and together we would try strategies that may be most effective and helpful for you.
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During my training, I researched mother's experiences of their autistic children's anxiety, and have a special interest in working with families with neurological difficulties.
I offer therapy to those who may be experiencing emotional difficulties and who need some time and space to work through these challenges in order to find a way forward.
I work with children, adolescents and adults who present with a range of difficulties such as:​